Skip to content
  • D1 Home
  • Fitness Programs
    • Individual Training Programs
    • Rugby-Fitness
    • Pole Vault
  • Contact
D1 Fitness
  • D1 Home
  • Fitness Programs
    • Individual Training Programs
    • Rugby-Fitness
    • Pole Vault
  • Contact
Menu Close
  • D1 Home
  • Fitness Programs
    • Individual Training Programs
    • Rugby-Fitness
    • Pole Vault
  • Contact

Uncategorized

  1. Home>
  2. Uncategorized
Read more about the article Periodization Training | Why It’s Important

Periodization Training | Why It’s Important

  • Post author:admin
  • Post published:February 25, 2020
  • Post category:Uncategorized
  • Post comments:0 Comments

“Periodizing” your training is the key. Instead of doing the same routine month after month, you change your training program at regular intervals or “periods” to keep your body working harder, while still giving it adequate rest.

Continue ReadingPeriodization Training | Why It’s Important
Read more about the article Techniques: How to Olympic Snatch

Techniques: How to Olympic Snatch

  • Post author:admin
  • Post published:February 23, 2020
  • Post category:Uncategorized
  • Post comments:0 Comments

Video Features Clarence Kennedy

Continue ReadingTechniques: How to Olympic Snatch
Read more about the article Olympic Lifts

Olympic Lifts

  • Post author:admin
  • Post published:February 8, 2020
  • Post category:Uncategorized
  • Post comments:0 Comments

Continue ReadingOlympic Lifts
Read more about the article Blog Post Title

Blog Post Title

  • Post author:admin
  • Post published:May 8, 2019
  • Post category:Uncategorized

What goes into a blog post? Helpful, industry-specific content that: 1) gives readers a useful takeaway, and 2) shows you're an industry expert. Use your company's blog posts to opine…

Continue ReadingBlog Post Title
  • D1 Home
  • Fitness Programs
    • Individual Training Programs
    • Rugby-Fitness
    • Pole Vault
  • Contact

Welcome

Welcome to our Sports fitness program

Contact Info

  • Address:3494 Durahart St. Riverside, CA 92507
  • Phone:951-784-9496
  • Email:info@d1fitness.comOpens in your application

Follow Us

  • D1 Home
  • Fitness Programs
    • Individual Training Programs
    • Rugby-Fitness
    • Pole Vault
  • Contact
Copyright - OceanWP Theme by OceanWP